your everyday place to exhale.
Small, yet meaningful ways back to yourself.
reflect
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visualise
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learn
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soften
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come home
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reflect • visualise • learn • soften • come home •
I'm right here with you
Resiliently was born from my own story, from the seasons of my life where realised just how easy it is to become lost beneath everything we carry. I wanted somewhere that didn't ask more of us. Somewhere to quiet the noise, understand ourselves a little deeper, write down the thoughts taking up too much room, and slowly find our way back to the woman underneath it all.
So I created Resiliently.
You're welcome exactly as you are. Come spend a little more time getting to know the woman who has been there all along.
Made with all my love, Samantha Elle (Founder)
You deserve to take up space in your own life
Daily words to carry with you
A kinder voice, every time you pick up your phone. Expanded reflections when you click on it. Always free.
Tell me how you feel
Tell me how you’re freeing and I’ll meet you there, with something chosen for that moment.
Listen, visualise, come home
Our meditations blend gentle visualisation, soft empowering words and quiet moments to come back to yourself, even while you’re doing something else.
Write it all out
Guided journals, a few short moments to reflect, set your intentions and see the good in your every day life.
Understand yourself a little deeper
Short, supportive lessons exploring the psychology behind being human, helping you understand yourself, your patterns and your inner world a little more deeply.
Designed to go wherever you go
Phone when you need a moment
Bigger screen when you want to go deeper.
Resiliently is a web-based app by design, so you can move between your phone, tablet and computer without needing to download anything.
One Resiliently. However you want to use it.
Keep Resiliently close on your phone for daily affirmations, meditations, journaling and little moments throughout your day. Then, when you’re ready to sit down with one of our Learn lessons, open the same space on your tablet or computer and give yourself a little more room to explore.
Choose what feels right for you.
Resiliently
always free
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Thoughtful words delivered to your lock screen each morning.
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Tap your Affirmation Notification to explore the idea a little deeper.
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A new meditation from our library, gifted to you each week.
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A gently guided morning check-in to begin your day with yourself.
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Learn the practice, then make three deep breaths a tiny daily habit.
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Tell us how you’re feeling and find something to meet you there.
Resiliently+
3 Days Free. $10.99 AUD/month. Cancel anytime.
Everything in Resiliently, plus:
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A growing library of short, gentle meditations and visualisations for whatever today brings.
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Fresh support to discover each day, with no pressure to keep up.
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Deeply Restorative Visualisations
Softening the Overwhelm
The Good That’s Already Here
Nervous System Support
Come Back To Calm
Meeting Your Inner Child
Come Home To Yourself
Soft Morning Starts
Finding Balance
Breath & Body
Soothing Soundscapes
Busy Mind
The Woman Beneath the Mask
and more
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Different places to write, reflect, unload your mind and spend a little time with yourself.
Gratitude Journal
Evening Mind Unload
Deep Thoughts Free-write
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Begin with three thoughtful lessons exploring yourself, your patterns and the psychology behind being human.